Posted tagged ‘health’
December 20, 2009
DAY 8 — sleep
Join us as we count down the days until Christmas with the American Chiropractic Association’s “12 Days of Health and Wellness.” (more…)
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Categories: holiday
Tags: Anchor Chiropractic, chiropractic, chiropractor, Dr. Thomas Lamar, health, holiday, Kingston, Kitsap, sleep, stress
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December 19, 2009
DAY 7 — travel right
Join us as we count down the days until Christmas with the American Chiropractic Association’s “12 Days of Health and Wellness.”

(more…)
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Categories: holiday
Tags: Anchor Chiropractic, chiropractic, chiropractor, Dr. Thomas Lamar, health, holiday, Kingston, Kitsap, stress, travel
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December 18, 2009

[originally published in KCN, January 2010]
On January 1st, 2010, the SpinalColumnRadio.com “podcast” debuts with yours truly on the Internet “air” talking about the very topics I write about. And while the idea of a chiropractic podcast is relatively new, a chiropractic broadcast is not.
(more…)
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Categories: chiropractic history
Tags: Anchor Chiropractic, B.J. Palmer, broadcast, chiropractic, chiropractic history, chiropractic podcast, chiropractic radio, chiropractor, Davenport Iowa, Dr. Thomas Lamar, health, Kingston, Kitsap, Palmer School of Chiropractic, podcast chiropractor, radio history, Spinal Column Radio, SpinalColumnRadio, WHO, WOC
Comments: 3 Comments
December 18, 2009
DAY 6 — relax and rejuvenate
Join us as we count down the days until Christmas with the American Chiropractic Association’s “12 Days of Health and Wellness.”
(more…)
Others need to read this!
Categories: holiday
Tags: Anchor Chiropractic, chiropractic, chiropractor, Dr. Thomas Lamar, health, holiday, Kingston, Kitsap, rejuvenate, rejuvenation, relax, relaxation, stress
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December 17, 2009
DAY 5 — headaches
Join us as we count down the days until Christmas with the American Chiropractic Association’s “12 Days of Health and Wellness.”
(more…)
Others need to read this!
Categories: headache, holiday
Tags: Anchor Chiropractic, chiropractic, chiropractor, Dr. Thomas Lamar, headache, headaches, health, holiday, Kingston, Kitsap, stress
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December 16, 2009
DAY 4 — low back pain
Join us as we count down the days until Christmas with the American Chiropractic Association’s “12 Days of Health and Wellness.”
(more…)
Others need to read this!
Categories: holiday, low back pain
Tags: Anchor Chiropractic, chiropractic, chiropractor, Dr. Thomas Lamar, health, holiday, Kingston, Kitsap, low back pain, stress
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December 15, 2009
DAY 3 — foot pain
Join us as we count down the days until Christmas with the American Chiropractic Association’s “12 Days of Health and Wellness.”
(more…)
Others need to read this!
Categories: extremities, holiday
Tags: Anchor Chiropractic, chiropractic, chiropractor, Dr. Thomas Lamar, foot pain, health, holiday, Kingston, Kitsap, stress
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December 14, 2009
DAY 2 — exercise
Join us as we count down the days until Christmas with the American Chiropractic Association’s “12 Days of Health and Wellness.”
(more…)
Others need to read this!
Categories: exercise, holiday
Tags: Anchor Chiropractic, chiropractic, chiropractor, Dr. Thomas Lamar, exercise, health, holiday, Kingston, Kitsap, stress
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