DAY 2 — exercise
Join us as we count down the days until Christmas with the American Chiropractic Association’s “12 Days of Health and Wellness.”
Posted tagged ‘exercise’
The 12 Days of Health and Wellness: Day 2
December 14, 2009Spinal Repair
June 5, 2009[originally published in KCN, July 1999]
You could say it was business as usual at my office the other day. The day was playing out like most any other day. In other words, I was having a great day! Three patients were comfortably seated in the reception area enjoying their reading selections, while I was helping a patient reschedule her next appointment. And then it happened… Kerplunk! Everyone froze. What was that? The noise had come from my treatment room. A troubled look came over my face, for no one was in the treatment room. I slowly made my way towards the area from whence the sound had come as my patients waited, wide-eyed with anticipation. As I peered around the wall, I quickly spotted the noisy culprit. (more…)
Licking Doorknobs
March 27, 2009
[originally published in KCN, April 2009]
I recently posed the following question to my patients: Suppose, for a moment, that you had to catch a cold. Now, obviously, no one in their right mind really sets out to do such a thing, but, for the sake of argument, let’s just say that your goal was to actually catch a cold. How would you go about doing it? (more…)
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