DAY 2 — exercise
Join us as we count down the days until Christmas with the American Chiropractic Association’s “12 Days of Health and Wellness.”
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Posted tagged ‘exercise’
The 12 Days of Health and Wellness: Day 2
December 14, 2009Spinal Repair
June 5, 2009[originally published in KCN, July 1999]
You could say it was business as usual at my office the other day. The day was playing out like most any other day. In other words, I was having a great day! Three patients were comfortably seated in the reception area enjoying their reading selections, while I was helping a patient reschedule her next appointment. And then it happened… Kerplunk! Everyone froze. What was that? The noise had come from my treatment room. A troubled look came over my face, for no one was in the treatment room. I slowly made my way towards the area from whence the sound had come as my patients waited, wide-eyed with anticipation. As I peered around the wall, I quickly spotted the noisy culprit. (more…)
Licking Doorknobs
March 27, 2009
[originally published in KCN, April 2009]
I recently posed the following question to my patients: Suppose, for a moment, that you had to catch a cold. Now, obviously, no one in their right mind really sets out to do such a thing, but, for the sake of argument, let’s just say that your goal was to actually catch a cold. How would you go about doing it? (more…)
