Posted tagged ‘exercise’

The 12 Days of Health and Wellness: Day 2

December 14, 2009

DAY 2 exercise

Join us as we count down the days until Christmas with the American Chiropractic Association’s “12 Days of Health and Wellness.”

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Spinal Repair

June 5, 2009

[originally published in KCN, July 1999]

You could say it was business as usual at my office the other day.  The day was playing out like most any other day.  In other words, I was having a great day!  Three patients were comfortably seated in the reception area enjoying their reading selections, while I was helping a patient reschedule her next appointment.  And then it happened…  Kerplunk!  Everyone froze.  What was that?  The noise had come from my treatment room.   A troubled look came over my face, for  no one was in the treatment room.  I slowly made my way towards the area from whence the sound had come  as my patients waited, wide-eyed with anticipation.  As I peered around the wall, I quickly spotted the noisy culprit.  (more…)

Licking Doorknobs

March 27, 2009

doorknob[originally published in KCN, April 2009]

I recently posed the following question to my patients:  Suppose, for a moment, that you had to catch a cold.  Now, obviously, no one in their right mind really sets out to do such a thing, but, for the sake of argument, let’s just say that your goal was to actually catch a cold. How  would you go about doing it? (more…)


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