Archive for the ‘whole body health’ category

Sublata Causa Tollitur Effectus

February 27, 2015

[originally published in KCN, June 2015]

“Sublata Causa Tollitur Effectus” occupies my office whiteboard. While some mistake it for a Harry Potter magic spell, it’s just a Latin phrase I found in a book that — while not “magical” — has the potential, if understood correctly, to be truly transformational: “The effect will leave when the cause is removed.”

Sublata Causa Tollitur Effectus open bookSimple. Succinct. And, in my opinion, brilliant. (more…)

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Cellular Regeneration — Super Sized

January 30, 2015

[originally published in KCN, February 2015]
Regeneration Tree - framedOne of the most exciting aspects of health and the human body is change.  Your body, and therefore your health, is constantly changing.  Either it’s getting a little bit stronger, or a little bit weaker.  There is no Switzerland.  There is no neutral. (more…)

A Dimmer Switch Life

April 25, 2014

Dimmer Switch[originally published in KCN, May 2014]

“Most people die at 60, but are buried at 90.”

I ran across this quote from late fitness expert Jack LaLanne. It resonated with me because it’s such a true statement. People are living longer lives, but in their latter decades, they’re not truly living. Instead, they fall into what I call a “dimmer switch life” — taking years to slowly fade into their graves. It shouldn’t be this way. It doesn’t have to be this way. (more…)

Rats in a Dump

October 11, 2013

640px-Landfill_face[originally published in KCN, January 2013]

As we find ourselves in the thick of cold and flu season our focus on avoiding germs becomes top priority for many of us.  We’re quick to Purell our hands and sanitize everything we touch.  But are germs really the issue?  The reality is, they’re no more of an issue now than they are at any other time of year. (more…)

Expect Miracles: Loud and Silent

October 4, 2013

[originally published in KCN, October 2013]

The developer of the chiropractic profession, BJ Palmer, used to imprint upon the walls of his office: “Expect Miracles.”  Why?  Because we chiropractors are afforded a front row seat to witness them everyday as we serve our patients.  It’s pretty amazing!  But it’s greater than you might think.

Expect Miracles (more…)

Top 100

September 13, 2013

Top 100[originally published in KCN, September 2012]

The other day I had the chance to be interviewed on an Internet radio show designed to introduce youth to the various professions that have been ranked by the Jobs Rated Almanac as the Top 100 Careers for the next decade. “Chiropractor” ranked number 19.

(more…)

Lessons from the Twinkie

July 26, 2013

[originally published in KCN, August 2013]

Hostess_twinkies_tweakedTwinkies are now back on supermarket shelves, and their new owner (who also owns Pabst Blue Ribbon beer) is banking that you’ll come flocking back to stock up on the iconic snack food.  And while I’m sure the new company will reap a return on their investment, my vantage point as a chiropractor is not convinced they’ll see the return they’re hoping for.

Lately we’ve been witnessing a slow, groundswell “shift” in how our country views —and does — health, and the story of the Twinkie illustrates the point beautifully. (more…)


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