SpinalColumnBlog.com (aka. Dr Lamar’s Spinal Column) would like to remind you that true health comes from the inside out — not outside in. As such, the content of this blog, along its related links, is not intended to cure, diagnose, treat, or prevent any disease. But, instead, is meant to inform and inspire you in asking better questions regarding your health. Since the circumstances surrounding your particular situation are unique, you are encouraged to consult with a Doctor of Chiropractic — or other health care practitioner of your choosing.