Posted tagged ‘health’
March 16, 2009
[originally published in KCN, August 1998]
Our neighbors to the north have recently been shown a way to save millions, if not billions, of dollars each year on their health care, thanks to a comprehensive report presented earlier this year by Canadian health economist Pran Manga, PhD.
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Categories: chiropractic 101, cost effectiveness, finances
Tags: Anchor Chiropractic, Canadian health care costs, chiropractic, chiropractic cost effectiveness, chiropractor, Dr. Thomas Lamar, health, health care costs, Kingston, Kitsap
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March 9, 2009
[originally published in KCN, July 1998]
As my daughter, Paige, enters into her eighth month of life, it’s not uncommon for people to make a joking remark, here and there, that she has “wonderful posture” and “appears to be well adjusted” — of course that’s what you’d expect from a chiropractor’s child, right? Then the same people will ask with a concerned look on their face, “You don’t really adjust her spine do you?”
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Categories: children, chiropractic 101, subluxation
Tags: ADHD, allergies, Anchor Chiropractic, asthma, bed wetting, children, chiropractic, chiropractor, colic, Dr. Thomas Lamar, ear infections, headaches, health, kids, Kingston, Kitsap, learning disorders, subluxation, vertebral subluxation complex
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February 28, 2009
[originally published in KCN, March 2009]
Don’t worry, we aren’t suffering from an aspirin inventory crisis. No, my title for this article really has nothing to do with that. Instead, its about a concept that is so basic — so logical — that it alludes many in our population. (more…)
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Categories: chiropractic 101, subluxation, whole body health
Tags: adjustment, Anchor Chiropractic, chiropractic, chiropractor, Dr. Thomas Lamar, health, Kingston, Kitsap, medication, nervous system, OTC medication, over the counter medication, spinal adjustment, subluxation, symptoms, vertebral subluxation complex
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February 23, 2009
[originally published in KCN, April 1998]
No, I’m not referring to your spouse, your parent, your unruly child, or anyone else that comes to your mind. What I’m really referring to is taxes!… Seriously, what I am talking about is a condition known as coccygodynia — simply put in layman’s terms: tailbone pain. We doctors refer to the tailbone as the coccyx. This name originates from the Greek word meaning “cuckoo” because of its resemblance to the bird’s bill. The coccyx is formed by 3 to 5 fused caudal (tail) vertebrae at the very end of the spinal column and forms a joint with the triangular sacrum bone above. While most other animal tails are considerably longer than humans (the cat has about 20 caudal vertebrae) and have obvious functions such as offering locomotion (whale), maintaining balance (kangaroo), or expressing emotion (dog) — the human “tail” is nothing but a small cuckoo bill that serves only for the attachment of certain nearby muscles and ligaments.
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Categories: subluxation, tailbone pain
Tags: chiropractic, chiropractor, coccydynia, coccygodynia, coccyx, health, Kingston, Kitsap, subluxation, tailbone pain, vertebral subluxation complex
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February 16, 2009

[originally published in KCN, March 1998]
Okay, so “Rusty Joints” may not be the correct scientific verbiage for the condition, however, it does paint a picture. What I’m referring to is the “Wear and Tear” Arthritis commonly called Osteoarthritis. If you haven’t heard of this term, that’s okay, because there’s a lot more that describe essentially the same thing. Osteoarthrosis, Degenerative Joint Disease, Degenerative Disc Disease, Degenerative Arthritis, Subluxation Degeneration, and Spondylosis are several that spring forth in my mind. But let’s not get hung up on what to call it, instead, let’s focus on 1) what it is, 2) who’s at risk, 3) effective ways to manage it, and 4) why a chiropractor is writing this article.
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Categories: arthritis, chiropractic 101, subluxation
Tags: Anchor Chiropractic, arthritis, chiropractic, chiropractor, degenerative arthritis, degenerative disc disease, degenerative joint disease, Dr. Thomas Lamar, health, Kingston, Kitsap, osteoarthritis, spinal arthriits, spinal decay, spine, spondylosis, subluxation, subluxation degeneration
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February 9, 2009
[originally published in KCN, January 1998]
Headaches. They’ve put a damper in many a nights. We’ve all had one at one time or another. Because headaches are so common, some people might mistakenly think that getting a headache is just a normal part of life. The fact is, headaches are NOT normal! They are a sign that something is wrong. Headaches are one of the top reasons people visit their doctors and are a multi-billion dollar cash cow for the over-the-counter drug industry.
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Categories: headache
Tags: Anchor Chiropractic, cervicogenic headache, chiropractic, chiropractor, combination headache, Dr. Thomas Lamar, drug induced headache, headache, health, International Headache Society, Kingston, Kitsap, migraine, neck pain, rebound headache, tension headache
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January 31, 2009
[originally published in KCN, February 2009]
It’s not uncommon — when I query someone who has come to my office, if they have any neck pain, headaches, or lower back pain —for them to say, “Yes but….”
“Yes, but… my neck pain is because I have a bad pillow.”
“Yes, but… my headaches are brought on by stress.”
“Yes, but… my lower back pain is because I drive a lot.”
And my response is, “That may be so, but….” (more…)
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Categories: chiropractic 101, chronic, headache, low back pain, neck pain, subluxation
Tags: Anchor Chiropractic, back pain, chiropractic, chiropractor, Dr. Thomas Lamar, headache, headaches, health, Kingston, Kitsap, low back pain, lower back pain, neck pain, subluxation, vertebra, vertebrae, vertebral subluxation complex
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December 24, 2008

Log Drivers size up a notable logjam at Taylors Falls on the St. Croix River, Minnesota. (circa 1884)
[originally published in KCN, January 2009]
It was her third adjustment. She had already endured my chiropractic monologue over the previous two visits — explaining the basics of chiropractic and how it related to her. So, you’ll understand then, I was a bit surprised when, as I was preparing to adjust her, she asked, “Just what is it that you are DOING?”
“Doing?” I responded. “I’m adjusting you,” I stated matter-of-factly.
“Yes, I realize that,” she returned. “But just what is it that the adjustment is DOING?”
I paused, a bit disheartened, realizing that my initial communication efforts had been completely ineffective. Obviously a rehash of my script from the days before wasn’t going to cut it. And then it hit me, as the image of a profession from yesteryear sprang forth in my mind. “What I’m doing,” I stated, “— what the adjustment is doing — is breaking up logjams.”
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Categories: adjustment, subluxation
Tags: adjustment, Anchor Chiropractic, chiropractic, chiropractor, Dr. Thomas Lamar, health, Kingston, Kitsap, logjam, subluxation, vertebral subluxation complex
Comments: 1 Comment