Posted tagged ‘Kitsap’

Aspirin Shortage!

February 28, 2009

[originally published in KCN, March 2009]

asprin-shortage-aspirinDon’t worry, we aren’t suffering from an aspirin inventory crisis.  No, my title for this article really has nothing to do with that.  Instead, its about a concept that is so basic — so logical — that it alludes many in our population. (more…)

A Pain in the Butt

February 23, 2009

[originally published in KCN, April 1998]

pain-in-the-buttNo, I’m not referring to your spouse, your parent, your unruly child, or anyone else that comes to your mind.  What I’m really referring to is taxes!… Seriously, what I am talking about is a condition known as coccygodynia — simply put in layman’s terms:  tailbone pain.   We doctors refer to the tailbone as the coccyx.  This name originates from the Greek word meaning “cuckoo” because of its resemblance to the bird’s bill.  The coccyx is formed by 3 to 5 fused caudal (tail) vertebrae at the very end of the spinal column and forms a joint with the triangular sacrum bone above.  While most other animal tails are considerably longer than humans (the cat has about 20 caudal vertebrae) and have obvious functions such as offering locomotion (whale), maintaining balance (kangaroo), or expressing emotion (dog) — the human “tail” is nothing but a small cuckoo bill that serves only for the attachment of certain nearby muscles and ligaments.

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Dealing with Rusty Joints

February 16, 2009

Rusted padlock on white door

[originally published in KCN, March 1998]

Okay, so “Rusty Joints” may not be the correct scientific verbiage for the condition, however, it does paint a picture.  What I’m referring to is the “Wear and Tear” Arthritis commonly called Osteoarthritis.  If you haven’t heard of  this term, that’s okay,  because there’s a lot more that describe essentially the same thing.  Osteoarthrosis, Degenerative Joint Disease, Degenerative Disc Disease, Degenerative Arthritis, Subluxation Degeneration, and Spondylosis  are several that spring forth in my mind.  But let’s not get hung up on what to call it, instead, let’s focus on  1) what it is,  2) who’s at risk, 3) effective ways to manage it, and  4) why a chiropractor is writing this article.

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“Not Tonight Dear, I Have a Headache.”

February 9, 2009

[originally published in KCN, January 1998]headache

Headaches.  They’ve put a damper in many a nights. We’ve all had one at one time or another.  Because headaches are so common, some people might mistakenly think that getting a headache is just a normal part of life.  The fact is, headaches are NOT normal!  They are a sign that something is wrong.  Headaches are one of the top reasons people visit their doctors and are a multi-billion dollar cash cow for the over-the-counter drug industry.

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Is Your Table Set?

January 31, 2009

[originally published in KCN, February 2009]

Place SettingIt’s not uncommon — when I query someone who has come to my office, if they have any neck pain, headaches, or lower back pain —for them to say, “Yes but….”

“Yes, but… my neck pain is because I have a bad pillow.”

“Yes, but… my headaches are brought on by stress.”

“Yes, but… my lower back pain is because I drive a lot.”

And my response is, “That may be so, but….” (more…)

Breaking Up Logjams

December 24, 2008

Log Drivers size up a notable logjam at Taylors Falls on the St. Croix River, Minnesota. (circa 1884)

[originally published in KCN, January 2009]

It was her third adjustment.  She had already endured my chiropractic monologue over the previous two visits — explaining the basics of chiropractic and how it related to her.  So, you’ll understand then, I was a bit surprised when, as I was preparing to adjust her, she asked, “Just what is it that you are DOING?”

Doing?” I responded.  “I’m adjusting you,” I stated matter-of-factly.

“Yes, I realize that,” she returned.  “But just what is it that the adjustment is DOING?”

I paused,  a bit disheartened, realizing that my initial communication efforts had been completely ineffective.  Obviously a rehash of my script from the days before wasn’t going to cut it.  And then it hit me, as the image of a profession from yesteryear sprang forth in my mind.  “What I’m doing,” I stated, “— what the adjustment is doing —  is breaking up logjams.”

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Pregnancy: A Topic Close to Home

November 25, 2008

Spinal Column Radio Chiropractic and Pregnancy Podcast[originally published in KCN, November 1997]

PregnancyWe’re at the “Any-Day-Now” stage.  My wife Keri and I are anxiously awaiting the birth of our first child.  We are excited and feel good knowing we have done everything within our power to prepare for a healthy baby:  eating good foods, exercising, getting regular chiropractic adjustments, attending our Bradley child birth classes, and avoiding alcohol, second-hand smoke, and  medications.

Unfortunately for many expectant mothers, the joy of impending birth is diminished by pain and discomfort.  And because the traditional medical remedies of pain relieving drugs are not advised , their 40 week term becomes more like a sentence rather than a time to cherish and enjoy.

Whoa!  Wait!  Back up a paragraph…regular chiropractic adjustments?  How can they help?

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Sublu-What??

November 25, 2008

subluxation2

[originally published in KCN, October 1997]

Subluxation (Sub•lux•a•tion).  It’s what we chiropractors treat.  We have been trained to detect them and are the most qualified at treating them.  So just what is a subluxation — besides just another $25 word that we doctors came up with?

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