Posted tagged ‘chronic’

The Ice Man Cometh

May 7, 2010

[originally published in KCN, October 2002]

Okay — so there you are,  flat on your back.  “The cat food bag really wasn’t that heavy,” you think to yourself,  but apparently your back didn’t seem to care as it locked up in spasm with knife-like pain half way through the lift that you now realize lacked proper technique.  Perhaps now would be a good time to find the card for that chiropractor your friends have been pestering you to see for the past five years.  “Nahh, it will go away on its own,” you reassure yourself.  “A little rest and heat and I’ll be fine — or is it ice?  No, no, I’m sure it’s heat…maybe.”

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How ‘bout that weather?

March 12, 2010

[originally published in KCN, October 2001]

One thing I’ve come to learn about Northwest weather is that it definitely is not predictable.  And turning to the T.V. weathermen for guidance is, well, not predictable.  But for some, tracking the weather patterns can be quite predictable.  As a matter of fact it comes naturally, whether they like it or not.  No Hi-Tech weather equipment.  No degree in meteorology.  Just one or more arthritic joints is all that is needed for the perfect weather station.

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Consternation over Constipation

August 28, 2009

Constipation Outhouse

[originally published in KCN, September 2009]

For many of us, going “number 2” is just something we fit into our day.  Not much thought is given to it.  Sure, most of us have experienced an occasional, short-term bout of constipation, perhaps due to a shift in diet, not drinking enough water, or emotional stress.  But unfortunately, the $800 million spent each year in this country for laxatives tells us that for some, constipation is hardly “an occasional bout” — it’s a way of life.

Consider the story of an 8-year-old boy who, since the day he was born, would only experience a bowel movement once every 7 to 10 days — sometimes almost 2 weeks would go by.  And when he would finally “go,” it was a 1 to 2 hour experience in the bathroom that almost always ended up with mom or dad fetching the plunger. (more…)


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