Posted tagged ‘Kitsap’
April 24, 2009
[originally published in KCN, May 2009]
As I read the recent press release of the survey on back pain conducted by Consumer Reports from 14,000+ of its subscriber base, I flashed back to the Richard Dawson-version of the Family Feud from the 1970’s. This was a TV game show in which two families were pit against one another to come up with the most popular responses to “survey-type” questions. Richard would start the battle by shouting, “Let’s play the Feud!”
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Categories: low back pain, patient satisfaction
Tags: acupuncture, acupuncturist, Anchor Chiropractic, back pain, chiropractic, chiropractor, Consumer Reports Back Pain Survey, Dr. Thomas Lamar, health, Kingston, Kitsap, low back pain, lower back pain, medical specialist, physician, primary care
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April 20, 2009
[originally published in KCN, January 1999]
The newspapers, television, and radio remind us every now and again about the leading causes of death in our society. So much in fact, that it is pretty much common knowledge that the number one killer in the United States is…you guessed it, heart disease. Number two and three might take a little more head scratching, but if cancer and stroke come to mind, you’d be correct. But what about number four? Nobody ever talks about number FOUR. (more…)
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Categories: prescription drugs
Tags: Anchor Chiropractic, chiropractic, chiropractor, Dr. Thomas Lamar, drugs, health, Kingston, Kitsap, medication, medication deaths, medicine, pills, prescripiton medication deaths, prescription drug adverse-reactions, prescription drug deaths, prescription drugs, prescription medication, prescription medication adverse-reactions
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April 13, 2009

[originally published in KCN, November 1998]
It is not uncommon for low back pain sufferers to be told by their medical doctors not to worry, the pain will go away on its own. Unfortunately, words like these bear little comfort to someone down for the count with lumbago. Like it or not, it’s a common “truth” in the medical arena. An article published in the medical journal Spine, just over ten years ago, stated, “80-90% of attacks of low back pain recover in about six weeks, irrespective of administration or type of treatment.” More recently, back pain guidelines published out of Australia touted similar verbiage: back pain patients should be “given the assurance that they will recover naturally.” In a way, I guess this line of thinking sort of fits with our human nature and is somewhat comforting. It’s much easier to ignore the gigantic gray elephant sitting in your living room, than to face the fact that something might actually be wrong. “Maybe it will just ‘go away.’”
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Categories: low back pain
Tags: AHCPR, Anchor Chiropractic, back pain, chiropractic, chiropractor, Dr. Thomas Lamar, health, Kingston, Kitsap, low back pain, lower back pain, medical myths
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April 6, 2009
[originally published in KCN, October 1998]
It’s been tagged as the surgery of the decade. Its prevalence has nearly doubled in the past ten years. Its gained recognition as the most common peripheral nerve entrapment neuropathy in the United States. And more and more workers’ compensation claims are being filed for it.
I’m talking about a condition that is well known to many people — carpal tunnel syndrome.
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Categories: carpal tunnel syndrome, extremities
Tags: Anchor Chiropractic, carpal tunnel, carpal tunnel syndrome, chiropractic, chiropractor, CTS, Dr. Thomas Lamar, extremities, health, Kingston, Kitsap, repetative stress injuries, RSI
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March 27, 2009
[originally published in KCN, April 2009]
I recently posed the following question to my patients: Suppose, for a moment, that you had to catch a cold. Now, obviously, no one in their right mind really sets out to do such a thing, but, for the sake of argument, let’s just say that your goal was to actually catch a cold. How would you go about doing it? (more…)
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Categories: adjustment, germs, healthy living, maintenance care, nutrition, smoking, whole body health
Tags: adjustment, alcohol, Anchor Chiropractic, chiropractic, chiropractor, diet, Dr. Thomas Lamar, drinking, exercise, germ theory, germs, health, immune system, immunity, junk food, Kingston, Kitsap, Louis Pasteur, nerve, nervous system, neuroimunology, sleep, smoking, stress, sugar
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March 23, 2009
[originally published in KCN, September 1998]
Now while it’s true that we doctors still have a lot to learn — that’s why we’re always practicing — you would think that we would have our anatomy down pat. Right? Well not exactly.
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Categories: headache
Tags: Anchor Chiropractic, cervicogenic headache, chiropractic, chiropractor, Dr. Thomas Lamar, headache, health, Kingston, Kitsap, neck pain
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March 16, 2009
[originally published in KCN, August 1998]
Our neighbors to the north have recently been shown a way to save millions, if not billions, of dollars each year on their health care, thanks to a comprehensive report presented earlier this year by Canadian health economist Pran Manga, PhD.
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Categories: chiropractic 101, cost effectiveness, finances
Tags: Anchor Chiropractic, Canadian health care costs, chiropractic, chiropractic cost effectiveness, chiropractor, Dr. Thomas Lamar, health, health care costs, Kingston, Kitsap
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March 9, 2009
[originally published in KCN, July 1998]
As my daughter, Paige, enters into her eighth month of life, it’s not uncommon for people to make a joking remark, here and there, that she has “wonderful posture” and “appears to be well adjusted” — of course that’s what you’d expect from a chiropractor’s child, right? Then the same people will ask with a concerned look on their face, “You don’t really adjust her spine do you?”
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Categories: children, chiropractic 101, subluxation
Tags: ADHD, allergies, Anchor Chiropractic, asthma, bed wetting, children, chiropractic, chiropractor, colic, Dr. Thomas Lamar, ear infections, headaches, health, kids, Kingston, Kitsap, learning disorders, subluxation, vertebral subluxation complex
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