Back Taxes

Posted September 4, 2009 by drlamar
Categories: cost effectiveness, finances

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[originally published in KCN, Arpil 2000]

backtaxes-uncle-sam1Wow, chiropractic sure helped you out last year!  It helped you overcome and manage that crippling back pain you’d been battling for years.  It did wonders for your spouse’s chronic headaches, not to mention how it set things straight when your daughter took a tumble off the jungle gym.  Oh, and let’s not forget, how it soothed your newborn’s cringing bout of colic.  With such a great track record for ‘99, do you think it can offer any relief for that pain that’s persistently been getting worse since the year ended?  You know, the one that has April 15th written all over it.

While there’s something to be said about how chiropractic can help relieve the negative effects that this stressful time of the year can have on our bodies,  the kind of relief that I am suggesting is more along the lines of “tax relief.”

“What!?” you say.  “I can deduct chiropractic care on my taxes??”  The answer, I’m excited to say, is “Yes.” — BUT (there’s always one of those) whether or not it will actually count as a bona fide deduction for your situation depends on some important  factors. Read the rest of this post »

Consternation over Constipation

Posted August 28, 2009 by drlamar
Categories: adjustment, children, chronic, infants, subluxation, visceral conditions

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Constipation Outhouse

[originally published in KCN, September 2009]

For many of us, going “number 2” is just something we fit into our day.  Not much thought is given to it.  Sure, most of us have experienced an occasional, short-term bout of constipation, perhaps due to a shift in diet, not drinking enough water, or emotional stress.  But unfortunately, the $800 million spent each year in this country for laxatives tells us that for some, constipation is hardly “an occasional bout” — it’s a way of life.

Consider the story of an 8-year-old boy who, since the day he was born, would only experience a bowel movement once every 7 to 10 days — sometimes almost 2 weeks would go by.  And when he would finally “go,” it was a 1 to 2 hour experience in the bathroom that almost always ended up with mom or dad fetching the plunger. Read the rest of this post »

Up in Smoke

Posted August 21, 2009 by drlamar
Categories: healthy living, low back pain, smoking

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[originally published in KCN, March 2000]

smoking-camelI wonder what Joe Camel’s spinal X-rays look like.  Not very pretty in my estimation.  In fact, I’m even starting to question whether he really is  a camel after researching the impact cigarettes can have on the spine.  Perhaps under his cool camel persona lies a spinal deformed horse with a bad nose job.  If so, kudos to the ladies and gentlemen in Joe’s marketing department for fooling us all for so long.

Bad addictionSo what’s up with smoking and spinal health anyway?  Is there a link?  Will the courts order tobacco companies to provide lifetime chiropractic care for their puffing patrons?  Probably not.   After all, the bad habit hasn’t been “conclusively” linked to poor spinal health.  Hmmm.  Nevertheless, the physiology of the spine and pharmacology of the potent chemicals in cigarettes suggests that a connection is very plausible. Read the rest of this post »

…But wait! There’s more!

Posted August 14, 2009 by drlamar
Categories: adjustment, chiropractic 101, chiropractic history, colic, headache, healthy living, low back pain, sciatica, subluxation, visceral conditions, whole body health

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[originally published in KCN, February 2000]

visceral-but-wait-guyToday it is becoming more and more accepted by the health care community and public at large that chiropractors are great back doctors.  I would agree.  The scientific literature certainly supports our primary method of treatment for back pain, and more insurance companies are covering our services for it.  Considering our history of long uphill battles to gain “acceptance”  as a viable health care profession,  it is understandable that we might be drawn to settle into this “comfortable chair” of being labeled as back pain specialists.  But to do so would really be undermining the true potential that the art, science, and philosophy of chiropractic has to offer. Read the rest of this post »

Behind the Scenes

Posted August 7, 2009 by drlamar
Categories: education, guest author

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behindscenes1[While attending chiropractic college in the early 90’s, my wife, Keri, wrote an article about what it was like being married to a chiropractic student.  The article was published in my chiropractic college’s newspaper on two different occasions and received rave reviews — not from my fellow colleagues, but their spouses!  Apparently her story resonated with many.  In any event, this is a rare peek into the making of a chiropractor. —  Dr. Lamar]

[Originally written July 1994 — by Keri Lamar]

I’m out with my husband and he puts his hand on my back.  It doesn’t take long before he is traversing  my spine and muscles.   His fingers stop to push the area a little, and he leans over to whisper in my ear:

“A little stiff here, hon?”

This scenario has happened so often that I just have to laugh about it now.  Gone are the days of the simple touch, the caress.  Tom is now neck deep in chiropractic college and I don’t get touched anymore.  I get palpated.  Read the rest of this post »

Cost-Effective Strategies When Your Employee is on L and I

Posted August 1, 2009 by drlamar
Categories: chronic, cost effectiveness, finances, low back pain, occupational injury, Spinal Column on the Job

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[originally published in GKCCC Newsletter, May 2009, and then in KCN, August 2009]

Counting moneyIronically, the biggest driver of  costs associated with work injury claims often is not the actual health care rendered to the injured worker, but rather the amount of time-loss wages paid to the worker themselves.  And, for us employers, this usually translates to the ever-dreaded premium hike.  So what’s a cash-strapped employer to do when one of his workers is stricken with a debilitating work injury?
Read the rest of this post »

A Not So Silent Night

Posted July 24, 2009 by drlamar
Categories: adjustment, children, colic, infants

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[originally published in KCN, January 2000]

colic-crying-baby-1The Christmas season has come and gone once again.  Memories have been made.  Good times have been shared.  And families have come together.  But alas, it’s time to pack away the decorations and lights.  Put away the Christmas CD’s, and eat that last Christmas cookie.  And as you hum the tunes of popular carols, and “Silent Night” comes to the forefront,  it might be surprising for you to realize that on average the parents of nearly 25% of our newborn population aren’t experiencing such a “silent night.”  Not during Christmas; not during anytime of the year for that matter.  Their babies are suffering from a frustrating condition of persistent crying many parents are well aware of — a condition known as colic. Read the rest of this post »

Back Attack on a Plate

Posted July 17, 2009 by drlamar
Categories: disc, healthy living, low back pain, nutrition, subluxation

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[originally published in KCN, September 1999]

backattack-burgerWhen I was in elementary school, I remember a poster that hung on the back wall of the school cafeteria.  It read “You Are What You Eat.”  A simple, but wise, phrase, and one that I’ve come to appreciate with the passing years.  However, despite my chiropractic education, and the nutritional courses within it, the idea of sitting down to a nice, piping hot plate of back pain has never crossed my mind.  Well, according to the research in Dr. Neal Barnard’s book Foods That Fight Pain, the idea might not be as far-fetched as it sounds. Read the rest of this post »